BIGGEST STAGE

A to B, no mind, Bruce himself was also a Zen master,. Like the finger pointing a way to the Moon.. Explanations Random., it's ok for quickness and ease it's the CHI understand, once it is flowing, well it's like the river you just keep on flowing man. Opposition. Stretching and contracting simultainiously, use holding and waiting to experience till the principles seen, then let it go or continue as you will, just ease the burden of your mind. look at Bruces warm up kicks in W.O.T.DRAGON. to see how it feels in essence. How to really get there - start useing half squat technique, jackie chan in drunken master has a red hot full baldy of it in one scene you can experiment while you are getting fit remember before too long you are gonna be holding it to succeed see him again. ( something has to give ,remember that 2 ) I like to see the Snake and the Bear together, its that burn if you've ever been a bit or a great body builder the similarites in the two are good fodder. Raise the arms out and hold at shoulder level to check your endurance its going to disapear too Say you've lasted 20mins - half an hour today thats a start. Figure your dislike, your disgust, it's all going away in endurance to come course A. When you sit down in a seat to rest after hold yourself up just a little till you forget it'll come back in course to keep trying it and remember too attach length when you can. ( Bruce it takes 13 years to get good )